A HEALTHY START TO THE NEW YEAR WITH KOMBUCHA
Another new year, another fresh start. Now is the time to plan out and list down your new years resolution again. And Vascobelo is committed to helping you achieve your goals, especially when it comes to health and wellbeing. Starting 2022 by your side, we can first focus on keeping your body and mind in a great shape by adding Kombucha to your routine. A healthy new year’s resolution you can actually keep!
The most common new year's resolutions often include health, fitness, and diet activities. If they are popular choices, more often than not, these resolutions are difficult to commit to, leading people to break their commitment within a few weeks. So instead of repeating the same resolution year after year, why not make one that can improve your health and be followed for life? How? Give Kombucha a try this year!
For beginners, Kombucha is fermented tea. The core of this drink is either green or black tea, to which is added water mixed with a ferment; these are yeats and bacteria. The yeast transforms sugar into alcohol from double fermentation, and the bacteria turns alcohol into acids. In the end, it results in a beverage with numerous health benefits.
AN ALTERNATIVE TO CAFFEINE
Perhaps one resolution on your list this year is to cut down on caffeine. So if you want to take a break but can't sacrifice the energy hit, Kombucha is a great alternative. Made of tea, it has a little bit of caffeine, but the amount is far lower than coffee. Yet, it will still give you a boost, thanks to the slight fizz it contains. Kombucha is, therefore, a great energy booster that won't affect your blood pressure.
AN ALTERNATIVE TO ALCOHOL
Whatever your reasons, if you are still recovering from your new year's party, trying to shed a few pounds, or reducing your alcohol consumption, Kombucha is a great, tasty and healthy alternative. Made by fermenting sweet tea with bacteria and yeast, it is a probiotic and wine substitute in one. Besides, you can enjoy Kombucha through a variety of fruity flavours. This means that you can replace your alcoholic beverage with a refreshing bottle of Vascobelo Kombucha and have just as much fun.
A HEALTHY ALTERNATIVE TO SUGARY DRINKS
Giving up soda must have been on your resolution list a long time ago. High in sugar, these energy and fizzy beverages can have some serious risks to your health, such as diabetes, high blood pressure and weight gain. But today, you have the option to replace them with a fantastic substitute: Kombucha offers the same carbonation and sweetness as soda; it is delicious and plentiful for your health. Kombucha is known for making you feel good inside and out due to the antioxidants, probiotics and other components it contains.
Overall, a few of the numerous health benefits associated with kombucha consumption are:
-Improved digestion and metabolism
-A clearer mind
-Balance internal pH
-Detoxify the liver
-Build and rebuild connective tissue
-Lower blood pressure and glucose levels
-Relieve headaches and migraines
-Reduce kidney stones
-High in antioxidants and polyphenols (this help to suppress the growth of undesirable bacterias)
So, what are you waiting for to try this marvellous drink?